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links

SiegfriedChiropractic.com - a mentor of mine in the field of nasal cranial release NCRT / bilateral nasal specific technique BNS.

NasalSpecific.com - a resource for learning more about the NCRT /BNS technique and locating practitioners. 

American Chiropractic Association - more chiropractic info about headaches.

JMPT - technical info about chiropractic cervical adjustments and headache

myofascial

http://blatmanpainclinic.com/Myofascial-Pain-Syndrome.htm,    

http://www.myofascialreleaseclinic.com/headaches.htm

http://www.altmd.com/Articles/Myofascial-Release-for-Headaches

chiropractic

Tuchin PJ, Pollard H, Bonello R. A randomized controlled trial of chiropractic spinal manipulative therapy for Migraine. Journal of Manipulative and Physiological Therapeutics, Feb. 2000: Vol. 23, No. 2, pp91-95.  http://www.jmptonline.org/article/S0161-4754%2800%2990073-3/abstract

http://www.ncbi.nlm.nih.gov/pubmed/19674722

ncrt  

most of what we have is 70 + years of doctor and patient anecdotal accounts, very little strict research has been done to date.

Dr Siegfrieds writing on NCRT/BNS  treatments: http://oregonwellnesscare.com/chiropractic/2510-bilateral-nasal-specifics

also see my testimonial page

...and the  http://www.nasalspecific.com/   which is essentially a site put together by a patient and has a very broad reach into the possibilities of healing with this technique, best to simply enjoy and realize that it is not a scientific site but rather writings of a lay enthusiast.

diet

there has been so much written on this topic, here is some simple info to look over.

http://altmedicine.about.com/od/popularhealthdiets/a/migrainediet.htm

http://www.nutritionmd.org/health_care_providers/neurology/migraine_nutrition.html

 

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